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Nutrition & Natural Medicine for Perimenopause & Menopause

PERIMENOPAUSE CHECK-UP

Take Control of your Hormones 

Perimenopause Check-up

Transform your perimenopause & menopause health with our Perimenopause Check-up package. Are you ready to finally understand what’s going on with your hormones and how to look and feel fantastic using targeted diet, nutrition and lifestyle habits? Take your health (with or without HRT) to the next level with the DUTCH test.

The DUTCH test, short for “Dried Urine Test for Comprehensive Hormones,” is a hormone assessment tool used by healthcare practitioners to gain a comprehensive view of a woman’s hormonal health. Unlike traditional blood tests, the DUTCH test measures hormone levels and their metabolites over a 24-hour period, offering a more detailed and accurate picture of hormonal status.

The test analyses a wide range of hormones, including oestrogen, progesterone, testosterone, and their metabolites, as well as cortisol and other essential markers. This in-depth analysis provides valuable insights into hormone imbalances, metabolic pathways, and how hormones are being processed in the body. With the DUTCH test’s extensive data, we are able to develop personalised protocols based on your symptoms and test results, optimise your Hormone Replacement Therapy (HRT), and address any specific health concerns for better well-being and vitality.

Click here for a SAMPLE DUTCH COMPLETE REPORT

As a Perimenopause expert, I am thrilled to introduce our exclusive package designed to empower you on your perimenopause and menopause journey.

WHAT'S INCLUDED IN THE PERIMENOPAUSE CHECK-UP?

1

Comprehensive DUTCH Test: The DUTCH test will provide a holistic view of your hormone levels, empowering us to fine-tune your diet, lifestyle and supplement regime to meet your unique needs and achieve optimal hormone balance, with or without HRT.
2

One-on-One Health Consultation: During your 75 minute health consultation, we will discuss your DUTCH test results, assess your current health status, and address any specific concerns or symptoms you may be experiencing. Together, we will create a personalised diet and lifestyle plan to optimise your well-being and support you throughout your health journey.
3

In-Depth Analysis of Oestrogen Metabolism: I will walk you through the results of the DUTCH test and explain how specific dietary and lifestyle interventions can positively influence oestrogen metabolism. Together, we will design a personalized plan to enhance the 2-OH pathway and minimize the 4-OH and 16-OH pathways, optimizing your hormonal well-being.
4

Analysis of Adrenal Health and Cortisol Patterns: The DUTCH test provides a comprehensive analysis of adrenal health and cortisol patterns, offering valuable insights into stress levels and its impact on overall well-being allowing targeted protocols supporting the adrenal glands and normalising diurnal cortisol patterns.
5

Analysis of Key Neurotransmitters: The DUTCH test offers a detailed analysis of neurotransmitters, providing essential information about brain health, mood regulation, and potential imbalances that can impact mental well-being.
6

Personalised Protocol: Personalised protocol including specific diet and lifestyle recommendations along with suggested supplements (if applicable)

Do I really need the DUTCH test if I’m taking HRT? 

Yes!

Most likely your HRT is prescribed via the NHS who will have completed blood tests to determine it was a viable option for your health issues. However, most Doctors monitor the HRT dose based on your symptoms. Although there’s nothing wrong with this, a critical piece of information that’s missing is understanding how the hormones are being metabolised once they’re in your body.

In terms of reducing risk of hormonal conditions and even cancer, this is a very important piece of information! The DUTCH test provides an in-depth analysis of hormone metabolism.

Additionally, the DUTCH test provides analysis of cortisol metabolism, adrenal health and neurotransmitters that help regulate mood, sleep, weight and more.

It’s an incredibly comprehensive test giving you a lot of information to improve and optimise your overall health and well-being.

TOTAL INVESTMENT: £485

 

Optional Add On:

Full Thyroid Panel including thyroid antibodies, vitamin D, ferritin, vitamin B9 & B12 and more £130

 

(payment plans available)

Book Discovery Call

Discover the Power of Hormone Balance with the DUTCH Test 

Investing in understanding your hormone health from the inside out is one of the most valuable decisions you can make to get through perimenopause and menopause unscathed. With the revolutionary DUTCH test offering comprehensive insights into hormone levels and metabolites, you are able to tailor your perimenopause and menopause journey with precision, optimise symptoms relief and achieve lasting well-being.

Regardless of whether you’re taking HRT, the Perimenopause Check-Up package is a no-brainer if you are looking for your best health throughout these transitive years.

Book a Discovery Call