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The latest supplements, health & beauty products & biohacking tech

JILL'S RECOMMENDATIONS

 

My favourite wellness products to enhance & optimise your health.

For over 15 years, I’ve been on a journey to optimise my own health, and now I want to share the products I’ve personally tested and trust to help you achieve your wellness goals.

Drawing on this experience, I’ve curated a selection of the most effective and trustworthy products to improve & elevate your well-being.

And to make things even better, I’ve negotiated discounts, saving you time, money, and effort in your quest for optimal health.

Nutritionist Jill Dumas' Wellness Recommendation

Jill’s Recommendations

Products that I’ve personally vetted, love and whole-heartedly recommend

Myota Health

A healthy gut microbiome is essential for supporting hormonal balance. Feed the good gut bacteria with Myota’s targeted prebiotic blends. Three blends to choose from – metabolic booster, gut booster & immunity booster

Use code HCP5777 for your first 3 months – (one-off 3-pack) or flexible subscription.

 

 

Shop Myota

Apollo Neuro

I love this wearable! For those who love a bit of biohacking tech.

The innovative Apollo Neuro takes an active role in improving your body’s resilience to stress. It has the ability to invigorate your energy levels, uplift your mood and induce deep relaxation.

Apollo Neuro

City Survivor

Smart supplements for busy people.

Founder-led small business, made in the UK for quality & sustainability, 100% vegan, recyclable packaging. What’s not to love?

Available via The Natural Dispensary or CitySurvivor.co.uk

Shop City Survivor

Exhale Coffee

Speciality grade, organic coffee sourced, roasted and 9x lab tested for health. Simple. No fuss, no fads. Free of chemicals, tested for mycotoxins, what more could you want!

Click below for a FREE bag of their coffee beans.

Exhale Coffee

Tropic Skincare & Makeup

Powerful. Purposeful. Planet-protective beauty. Award-winning skincare and makeup.

I use a lot of their skincare products and their eyeliner (a natural eyeliner that actually lasts all day!) is my favourite.

Use ambassador code 059586 for discounts, goodies and more.

Shop Tropic

F.Lux

Blue light blocking software for your computers and tablets. It makes the colour of your computer’s display adapt to the time of day, warm at night and like sunlight during the day.

This software is FREE to download. I’ve got it downloaded on all of my devices.

Download F.Lux

Healf

Healf is THE website for the latest biohacking supplements, powders, gadgets and more.

With brands from America, Australia and all over the world you won’t find anywhere else.

Use code JILLDUMAS for 10% off.

Shop Healf

Vitamix Blender

I’m still obsessed with my Vitamix after 15 years! Powerful enough for anything, it pulverizes ingredients for silky smoothies, nut butters, and even hot soups. It’s built to last, a true kitchen workhorse worth the investment.

Shop Vitamix

Zooki

Nutritional supplements done differently. Great tasting nutrients, in effective doses, delivered in a way you’ll actually absorb.

Use code JILL20 for 20% off the entire Zooki range, including bundles and subscriptions.

Browse Zooki

Remag Liquid Magnesium

Remag Liquid Magnesium

High absorption magnesium chloride, by Dr Carolyn Dean, author of The Magnesium Miracle.

It’s a staple in my cupboard. I use it when I’m low on energy or stressed, when I have muscle cramps, twitching or restless legs at night.

Shop Remag

Clean & Green by Nancy Birtwhistle

If you want healthy hormones and to reduce your (toxic) chemical footprint in your home and on the planet, this is the book for you. I absolutely adore it! Nancy offers easy swaps and hacks for a sparkling clean home. This eco-friendly guide, packed with DIY cleaning recipes, shows you how to go green without sacrificing shine or cleanliness.

Clean & Green

Greenlife Non-Toxic Non-Stick Ceramic Saucepans

Traditional non-stick pans (ex Teflon) often contain chemicals like PFOA and PTFE, which have been linked to potential health concerns.

GreenLife utilises a diamond-reinforced ceramic coating that’s free of PFOA, PTFE, and lead.

Shop GreenLife

Sensate

Sensate is a sensory device that looks like a big black pebble, and uses vibrations and sound to lower your stress, in just 10 minutes. I own one and I use it to wind down at night time, but have been known to take a break midday if it’s a particularly stressful one!

Shop Sensate

Energy Dots

Ever feel drained by all your devices? Energy Dots are small, stick-on discs that harmonise the electromagnetic frequencies (EMFs) emitted by your phone, laptop, and other electronics. I have one on my phone, the Sleep Dot next to my bed and a keyring I use in my car. I have to admit I was pleasantly surprised I noticed feeling less edgy, stressed and more focused.  They’re easy to use and can provide peace of mind if you’re concerned about EMF exposure.

Use code JILLDUMAS15 for 15% off

Energy Dots

Geoclense 5G & Wifi Harmonizer

Whole house Harmonising Protection for geopathic stress, electromagnetic radiation including wifi, 5G, Smart Meters, TVs, LED lights etc. It offers full spectrum harmonisation as it neutralises the noxious effects from electromagnetic radiation (EMR), earth radiation (geopathic stress) and bioplasmic radiation (human generated). I’ve used this in my home for years now.

Shop Geoclense

DISCLAIMER: some of these are Brand Affiliate or Amazon Associate links, which means that if you click on one of the product links and proceed to purchase, I may receive a small commission. This helps support me and my business, which in turn allows me to continue to create free content. I only recommend products that I have personally used and love.