In this video, Daisy and I discuss common toxins found in a city and what you can do to avoid or reduce your exposure to them. We talk through hay fever, why those living in a city often have worse symptoms than individuals living in the countryside, and how diet plays a role in this.
This interview links to a recent blog post I did for City Survivor. Be sure to check it out here.
Find out more about environmental toxins and mould illness and get in touch here with any queries. Sign up to my newsletter for tips on a healthy lifestyle and be the first to know about my upcoming masterclasses and online courses. Follow me on instagram for tips to minimise environmental toxins in your environment!