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In this video, Daisy and I discuss common toxins found in a city and what you can do to avoid or reduce your exposure to them. We talk through hay fever, why those living in a city often have worse symptoms than individuals living in the countryside, and how diet plays a role in this.

This interview links to a recent blog post I did for City Survivor. Be sure to check it out here.

Jill x

Find out more about environmental toxins and mould illness and get in touch here with any queries. Sign up to my newsletter for tips on a healthy lifestyle and be the first to know about my upcoming masterclasses and online courses. Follow me on instagram for tips to minimise environmental toxins in your environment!

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